You’re so welcome I’m so glad you liked it so much!!! Processing the seeds first, separately will help ensure there are no loose bits of seeds in your mayo, resulting in smoother mayo. Besides, you can also add more or less water, depending on the texture you’re looking for and also more or less vinegar/lemon juice or salt, it’s up to you! Reasons you’ll love this vegan mayo recipe! For a soy-free version, cashews … No eggs, no oil, no dairy, no soy, and no nuts! Occasional cheat days included. As I’m a mayo lover, I decided to make an oil-free version using cashews and water instead of oil and soy milk and it came out great. Neither are healthful choices. Read More. Some were straightforward enough, others were utterly complicated. How to make this Oil Free Vegan Mayo Firstly, I soaked cashew nuts in a hot boiling water for about 5 minutes. It’s low in fat, so creamy and tastes amazing! Overall this has the potential to be a great mayo, and the alterations are just in proportions and don’t add any extra work or different ingredients. You are saving the lives of many of us that feel that mayo is one of the foods at the top of a food pyramid. Refrigerate until ready to use, as it tastes best when cold. In the end, I used ingredients that I usually always have on hand. Used for a potato salad and it was delicious. Soak cashews in hot water for at least 20 minutes or in warm water overnight. If you purchase using these links, we may earn a small commission at no additional cost to you. Creamy and lovely in a coleslaw. I followed the recipe using the lemon juice option and left out the salt because the tempeh marinade covered that. Ready in minutes! It’s low in fat, so creamy and tastes amazing! First of all, there’s no soaking required. It is a keeper in this household going forward. I’m so happy to read that Have a nice day! Cashews contain fat. I bet if you close your eyes and taste it, you might think it IS the real deal! Add the pumpkin seeds to your blender and process until they are broken down and a flour like consistency. That means you can have this delicious oil free vegan mayo ready to consume in only 5 minutes flat! The store bought stuff is so full of oil and this tasted just as good! I made the mayo and mine turned out nice and thick! Vegan Cranberry Oatmeal Cookies [Oil Free], Easy Brownie Peppermint Cookies [Oil Free], Lasagna Stuffed Portobello Mushrooms [Vegan], Vegan Chocolate Chip Banana Bread – Oil Free Option, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free], While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. As an Amazon Associate I earn from qualifying purchases. ; You can use this recipe as a base for any salad dressing, vegan dip, or vegan … Remove the Silken Tofu from its package, removing as much water as possible. Store in an airtight container in your refrigerator for up to 1 week. Hi Becky! Often, the fewer ingredients the better! Thank you for sharing this recipe! Thank you. Some links on our site are affiliate links. I don’t know what happened Hopefully the correct rating appears this time around. You’re so welcome So glad you enjoyed it! So naturally, I wanted to make a lower calorie and lower fat, far healthier version. Our most popular recipe is our vegan mayonnaise. And SO SO close to the real deal. Alternatively, you may refrigerate some and freeze the rest to keep longer if you don’t think you’ll consume it all on time. Oil-Free Vegan Mayo Made with tofu and aquafaba, this Oil-Free Vegan Mayo is much lower in calories and fat than its oil-based counterpart. Course basics, condiments Cuisine dairy-free, egg-free, oil-free, refined sugar-free, soy-free, vegan Keyword cashew mayo, healthy vegan mayonnaise, oil-free vegan … Finally a mayo we all liked! I don’t think it’s going to work… This mayo tastes so good . Hi Vickie! Definitely will make again. It's the best eggless mayonnaise that's also soy-free, nut-free, gluten-free, keto, and free of all major allergens! it uses cashews. And how very simple !!!! But to keep the non-vegans happy, I added a tiny pinch (a very tiny pinch) of date sugar and gave it another good blend. I also tried canola oil and it was also good but not nearly as good as the avocado oil.I mixed in a bit of olive oil for flavor balance and that worked really great.I don’t think using olive oil alone would be a good fit for this though I didn’t try that out, just reading other reviews I believe the taste can be a bit strong.So to make this recipe you ju… Connie, So that’s only a reduction of 2 tsp. Plant Based Mayo Recipe | The Best Vegan Mayo No Oil Recipe This version of vegan … Read More About Me…. Rich and creamy, it's a perfect spread for sandwiches or condiment for so many dishes! Vegan Mayonnaise with Soy Milk and Olive Oil . Unfortunately, I quickly found out that store-bought mayo options–though they were vegan–were certainly not healthy.They contained lots of artery-clogging oil and loads of fat.. Then, I ran across a recipe from Dr. John McDougall‘s wife, Mary McDougall. It’s low in fat, super creamy and perfect for any recipe that calls for mayo. Here is a healthy way to still have your mayo and eat it too! Already added to my recipe book Thank you for a great recipe!!! If you tried this recipe, please let me know about it in the comments below. None …..prior to this one tasted exactly like mayo (if you closed your eyes and did not know how it was made). Searching on the net, found your recipe and made some minor adjustments to the FOK recipe by adding the lemon juice, almond milk and 2 tablespoons agave nectar. Thanks! Thanks a lot for your comment . Once most of the vegan mayo has emulsified, you can move the blender up and down to incorporate any oil that is sitting on the top (photo 2). So it was an absolute no … Our vegan mayonnaise has the perfect combination of silkiness, creaminess and thickness, and oh and most important, it tastes amazing! This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. Delicious and simple vegan mayo recipes. Keep the mayo in a sealed container in the fridge for up to 5 days. Find me on Twitter, Instagram, and Pinterest. Thanks ! Vegan mayonnaise with no added oil that comes together in just a few minutes, and stays emulsified thanks to cashews and aquafaba. Now I am excited for lunch at the office tomorrow to bite into my sandwich. Thanks so much!!! Your email address will not be published. This site uses Akismet to reduce spam. *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. « Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option. Learn how your comment data is processed. After so many mayo-based recipes, it was time for a homemade vegan … You can serve it immediately, although I prefer to eat it cold. This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. I’m giving this recipe 4 stars because it is remarkably simple. Sounds great You’re so welcome! Then add all remaining ingredients and process until smooth and creamy, using a little more or less water depending on your thickness preference. Notify me of followup comments via e-mail. It requires just 4 ingredients and a blender. Hi Dana! Thank You ! Hi Frances! I also love this recipe because is made with a regular blender instead of an immersion blender and also because is much simpler and easier to make. Or just check out my creamy Sriracha mayo instead. Hi Andrea! this is not oil free. Our most popular recipe is our vegan mayonnaise. Next time I will omit the salt or reduce to 1/4 teaspoon. Homemade vegan mayo is simple to make, takes 5 minutes or less and is just as tasty as store bought. or a little more if you want a thinner mayo. These issues could easily be fixed. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Servings 200 ml. I can’t wait until lunch time. Vegan mayo is a much healthier alternative to classic mayo. Some vegan mayo recipes use either tofu or cashews as a base while only adding a bit or even no oil at all — which is the case for our whole food vegan mayo. -Josie Thank you, Hi Josie! While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. Yes, the colour of this vegan mayo is not quite as white as what you may be accustomed to when using pumpkin seeds. Hi Diann! I’m confused; if you added more cashews, shouldn’t you have added more lemon juice to get that tang you’re used to? Some of my favourites include on top of these vegan chicken burgers, as a coleslaw dressing, or in potato or pasta salad. Appreciate you posting the recipe. The optional 8th ingredient, black salt really adds that “eggy” flavour to the mayo, but if you don’t have any, and don’t want to venture out to get some, I promise it’s still great without it. Enter delicious pumpkin seeds! But just because you’re eating healthy and wholesome, does NOT mean sacrificing on flavour! I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. I embellished with dry mustard and garlic powder and used half the salt because of the seasonings in the buffalo soy curl wraps I’m using it in. Thanks for your support! Afterwards, I drained the nuts and then put them in the blender. https://www.homesweetjones.com/2014/07/vegan-oil-free-mayonnaise Of course I tweaked it with ground black pepper, mustard, onion and garlic powder. Hi Eve! can this mayo be used in the oven? of liquid, but will be more flavorful. Mayonnaise is one of those incredible condiments that can really amp up a sandwich, burger, or even a salad, such as coleslaw. Store bought mayo tends to have a ton of oil, making it very high in calories and fat. Simple and quick Tofu MayO. I checked out a whole lot of oil-free vegan mayonnaise recipes before I finally made this recipe. If you have the option to automate your blender, set it for ten minutes to begin with and then check the consistency. The mayo is going on potato salad. Hi, I just made vegan no oil mayo for the first time from the Forks Over Knives cookbook. It is Sunday night and as I was planning lunches, I realized I had no mayo type “dressing” for my tempeh ‘bacon”/tomato/kale sandwiches. For those who are allergic to soy, prefer not to use oil, do not like tofu mayonnaise, or the commercial "light" mayos (most are not vegan, anyway), this is a delicious (and inexpensive) solution. Hey, I’m Iosune! ★☆ Thank you for your kind comment So glad you liked our vegan mayo! A food blog with simple, healthy, vegan recipes, Last Updated: Jun 21, 2019 Published: Feb 1, 2018 By: Iosune 45 Comments. Ingredients. I used raw, organic, soaked sunflower seeds in place of the cashews this time and it worked great!!! Hi iodine! (aka pepitas). Hey can I use this mayo for a Vegan sushi baked? If you don't have a high speed blender, you will need to soak the cashews first in boiling hot water for at least 15 minutes. Hi Sean! I did add more mustard and 1/4tsp black salt. Store your vegan mayonnaise in an air tight jar or container in the refrigerator for 5-7 days. FREE from oil, gluten, soy, and coconut. Excellent recipe. Many thanks, Iosune, That sounds so good Tracy! ★☆. Trust me, this vegan mayo will NOT disappoint! Rate this recipe Thank you thank you thank you! If you're not avoiding nuts, and want the mayo to be white, you may sub the pumpkin seeds for cashews. Thank You for such a simple and delicious recipe for fat-free mayo. Hi Iosune, this recipe looks wonderful but my problem is I would never eat up this much mayonnaise in 5 days. , Hello & Ciao, I’m Rosa! Now add all remaining ingredients and process until smooth and creamy. Please don’t share links not related to the discussion. Have made this mayo several times adding different flavors and spices. Hi Andrea! I’m sorry iosune, I didn’t see it changed the spelling of your name until it was too late I also rated it 5 stars not 4. Just what I needed for a vegan oil free mayo to use to make our Cesar dressing. Add more or less water, depending on the consistency you’re looking for. Hi Fran! Soak the cashewnuts … This Homemade Vegan Mayo recipe is so easy; just 3 ingredients and 2 minutes to make! This version requires, prepared mustard (the regular yellow stuff you buy at the store, not powdered). Love this easy and tasty recipe! First, grind your pumpkin seeds in your blender to get a pulverized flour like consistency. Don’t get me wrong – I LOVE me some mayo. Other vegan recipes I’ve tried are such long complicated processes that I just suck it up and pay $8 for a jar. We’d love to see what you cook! It contains no eggs and no oil, but it is full of vitamins, minerals, and antioxidants. I won’t be making any other than this one! Total Time 7 minutes. For spicy mayo add some hot sauce or cayenne, or check out my. ★☆ https://www.thespruceeats.com/egg-free-vegan-mayonnaise-recipe-3377722 I cannot eat mustard or mustard seeds because I have an allergy. It calls for 6 simple ingredients, it comes together in under 5 minutes, and it tastes just as good as the real thing. She had this Easy Vegan … I’ve never tried it myself, but I think it should work . It tastes so good, but is high in fat, so it’s better to consume it in moderation. Drain and rinse the cashews and add them to a blender with the rest of the ingredients. This mayo always works and please feel free to add your favorite herbs, spices or ingredients (yellow mustard is a great choice). It’s oil-free because it’s not made with oil. Vegan Mayonnaise Without Avocado Oil. You can even take this mayo up a notch by adding a touch of sriracha, or cayenne pepper to make a spicy mayo. So glad you enjoyed it Linda! Exhausted and in no frame of mind to mess up the freshly cleaned kitchen – I went online and serendipity brought me to this post. Have a nice day , Hi Kathryn! Thanks a lot SO gad you liked it! It’s easy to make, and you only need a handful of ingredients plus a blender. This really is a very good mayo. Why This Recipe Works. I would really like to try vegan mayonnaise, but every product in the store and recipe I find contains mustard. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. What’s the Best Base for No-Oil Mayo? Course: Other: Prep Time: 10 minutes : Servings: cups. can i use almonds in place of cashews,any time i use them i get a funny tasteing result, Hi Larry! Could you substitute raw sunflower seeds for the pumpkin seeds? Are you ready to make this incredibly easy vegan mayo? Have a delicious Day, Dana. YAY! BUT, I promise, it is SO SO good! So easy to make. We only promote products we use and love. Just 8 ingredients. Thanks for your recommendation. I’ve never tried it myself, but I don’t think it’s going to work. I used apple cider vinegar and a teeny bit of lemon juice. 150 gm Cashewnutes soaked for 5 minutes; ½ Lemon for lemon juice; 6 Garlic cloves small; ½ tsp Chat masala; 2 Dates de-seeded; Salt to taste; 1 tbsp Water; Instructions. Did you make this recipe? Yield: makes a little less than 1 cup of … Thank you so much So glad you liked it! It’s thick, creamy, and rich, with … Hi Lynn! When I finished, wasnt quite pleased with the result. Luxuriously creamy and tangy vegan mayonnaise made without oil. I decided to take risks while making this vegan mayo, so I used almond milk and olive oil instead of soy milk and neutral oil, because I didn’t have soy milk and I just love olive oil (I know, completely disregarding directions to not use almond milk and olive oil… Cut the Tofu into … Feel free to use any other type of vinegar. Begin by gathering your ingredients, many of which you probably already have in your fridge and pantry. While there are popular vegan mayo brands in the market, you can actually try and make your own version of vegan mayonnaise and adjust it according to your taste preferences. In my second step, I combined nutritional yeast, garlic, mustard powder … Thank YOU so much Have a nice day! Thank you. Have a nice day! The difference between this recipe and the one above is mainly about the proportions. I made it to use in my vegan revamp of our fave chicken salad. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Just made your vegan, oil-free mayo for potato salad and coleslaw. Also, often add a garlic clove as I really like garlic and 1/4 tsp of ground mustard almost every time. Quick easy and delicious. Please consider reworking print version to fit on one page. When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … No one in my family, vegan or not has ever been disappointed in this mayo and I’m grateful for the recipe. It also lacked that lemony tang I like (although it smelled right). This vegan mayonnaise is the perfect spread for your favorite sandwiches, wraps and veggie burgers… Thanks. Thank You ! Vegan Oil-Free Mayo. You could also make less mayonnaise… Have a nice day! Much healthier. Sooo good! Thanks a lot for your comment . I will reduce the 1/2 cup water to 1/4 cup, add 1/4 cup lemon juice and 2 teaspoons organic apple cider vinegar. This post may contain affiliate links. This oil free vegan mayo is made using completely wholesome ingredients. When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … Blitz in the blender until creamy and smooth. Try the mayo before serving and add more salt or vinegar/lemon juice if needed. Hi J L! I cannot thank you enough for developing an easy, delicious mayo recipe. Would u be able to make this with 1 cup white beans instead of cashews (I don’t eat nuts)? ★☆ Avocado oil is the base of this recipe and I really love it for this as it’s a wonderfully neutral flavored oil. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Use this oil free vegan mayo in any way you would regular mayonnaise! Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. YUM. If you’re using a regular blender, place all the ingredients in the blender, except the oil… This vegan mayo recipe is the stuff that dreams are made of. I always love hearing from you! Thanks very much for taking the time to leave a review. This will help to ensure there are no loose bits of seeds floating around in your mayo later, making it creamier and perfectly textured. Keyword eggless mayonnaise, no-oil mayo, oil-free recipes, sugar-free recipes, vegan mayonnaise Prep Time 5 minutes. ★ ★ ★ ★ ★ Love it!!! Does this freeze well? (just subd to your blog) – firstly, you answered the question i was looking for help on (about how long to store vegan mayo in the refrigerator) – secondly, i was looking over the website – you got some good stuff here! While creating this vegan mayon recipe with no oil, I ended up with four versions: 1) vegan oil free mayonnaise made with tofu, 2) vegan oil free mayonnaise made with cashews, 3) vegan oil free mayonnaise made with tofu + garlic—otherwise known as vegan aioli, and 4) vegan oil free mayonnaise made with cashews + garlic—also otherwise known as vegan aioli. Always made using wholesome ingredients, and always under 400 calories per serving. We will take it into consideration Have a nice day! It changed the color a bit, but so yummy! You can also subscribe without commenting. You can use it with just about anything. Author Ashvini Naik. Vegan Mayonnaise {No-Oil} Need a vegan mayonnaise but you don’t have oil or you want to exclude any oil from the recipe? Would that work? Place the soaked white beans and water in a blender and process until well blended. And so easy to make! As is, this mayo turned out too salty and a little runny (so I added an extra 1/4 cup cashews just because I’d soaked too many). I have made several and this one is the star! Your email address will not be published. Hi Fredda! (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.). ★☆ Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! I will also be back to your site. Thanks! I’m not sure if the extra cashews will be necessary or not next time. Then this is it! After blending I took a taste – then another – then another …. Outstanding ! Sometimes w/ lemon jc and other times w/apple cider vinegar. I’ve never tried it, but I don’t think it’s going to work…. Do you have any … With our vegan mayonnaise you had to have the ingredients at the same temperature and some of you couldn’t make it with a regular blender, so this recipe is perfect for you guys! You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. These three Plant Based Vegan mayos are oil free, refined sugar free and super delicious. guess you didn’t know that cashews have tons of oil in them. Notify me of follow-up comments by email. Blend until smooth. My most popular recipe at the moment is a ranch dressing made with it, and oh, it’s SO incredibly delicious. Ingredients. It requires just 4 ingredients and a blender. But vegan mayo is pretty much all oil and regular mayo is oil + eggs. Made this as part of filling for my maki rolls and to mix with my vegan crab meat for my California rolls. Required fields are marked *. I have made many “vegan” mayo recipes. LAY HO MA everyone! Favourites include on top of these vegan chicken burgers, as it best... So full of vitamins, minerals, and antioxidants I like ( it. In calories and fat any recipe that calls for mayo it is full of oil, every. 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About the proportions you ’ ll find nutritious and delicious recipe for mayo! Will take it into consideration have a nice day no soaking required Instagram! Have any … place the soaked white beans and water in a blender and process until smooth and creamy it. Way to vegan mayo recipe no oil have your mayo and eat it too recipe!!!!!!. Correct rating appears this time around nuts and then put them in the store bought mayo tends to have ton... You didn ’ t share links not related to the discussion the time to leave review. Jar or container in the refrigerator for up to 5 days below, share it rate! A small commission at no additional cost to you oil-free version of vegan … Remove the Silken from. Often add a garlic clove as I really like garlic and 1/4 tsp of mustard. Using a little more if you want a thinner mayo until well blended summary with step step. Easy vegan mayo very high in calories and fat salad and it delicious! 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